Author Archives: @spesab

Music, Memories & Feelings

Many of us have strong feelings about music. As an avid music listener myself I love exploring different styles and genres of music, and it makes me happy every time I hear a beloved tune or discover something new and … Continue reading

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Where People Meet

In our fast-paced, technology oriented society public spaces are no longer places where strangers can meet in a natural way: on buses or trains, on park benches and at café tables there are hardly any openings for a rapprochement between … Continue reading

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From Head to Heart

We all know it: we think too much. We spend too much time and energy in our heads, which leads to everything from headaches to depressions. At work and for solving specific problems it may be necessary, but at least … Continue reading

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The Prerogative of Posture

The difference whether you slouch, or sit and stand straight is very noticeable. Apart of it being very visible to the rest of the world, you can really feel the difference yourself: the straight position both shows and feels like … Continue reading

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The Empty Head

Sometimes I feel overwhelmed by my own request to write one blog post a week. It doesn’t seem much: one small text of around 300 words – that’s nothing! However, there’s a whole process behind it, and my problem is … Continue reading

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Wonderfully Warm Wool

When we freeze, we tense up. Is that why people living in warmer southern countries seem to be so much more relaxed than their brothers and sisters up north…? A good way to prevent us from spending the whole cold … Continue reading

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Early Mornings

We all have different biological clocks. There are people who aren’t really awake until after lunch, even if their working schedule forces them to be up and running already at 7 AM. Other people enjoy waking up with the birds, … Continue reading

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Solitude Vs Companionship

On certain days, when admiring a solitary tree along my hikes; or nights, when gazing at the distant moon in the vast sky, a certain melancholy overcomes me. More than otherwise I realise the fundamental fact that I Am Alone. … Continue reading

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Passionate Cookery

Significant for the lifestyle I’ve adopted up here in the mountains is that I spend hours and hours outside each day. Just like the slogan of a German sports brand puts it: “Draußen zuhause” (At home outdoors). However, every now … Continue reading

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Let Your Inner Voice Emerge

In one way or another each one of us has something to communicate to others that can help or inspire them. Each one of us has his or her own inner voice. Do you have access to your own personal … Continue reading

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