Author Archives: Sabinas

Fresh Herbal Teas

Herbal teas made with dried herbs can be enjoyed all year round, but nothing beats fresh herbs in summer! It’s a completely different experience using the herbs fresh from your balcony or garden, both for the eye – I love … Continue reading

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Face Your Fears

During a long train trip that I recently took, I pondered the question “What is my greatest fear?”. In order to live a peaceful life I feel it’s important to do these kind of reflections from time to time. My … Continue reading

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The Happy Amateur Hiking Guide

In my youth I always saw myself as a Lone Wolf and didn’t want to conform to any “group activities” or groups. When I moved up to the Alps, however, I realised that it was not the best way to … Continue reading

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Wonderful Wildflowers

Spring is the season for wildflower abundance in the Alps and every flower lover’s paradise! The variety seems endless; flowers come in all shapes and colours and here’s just a small selection. This pink flower is surely found in other … Continue reading

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Know Your Soil

When I moved to my little house in the mountains, one of the first things I did was to prepare for a small herb garden. It has always been a dream of mine to grow my own herbs! I found … Continue reading

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The Extraordinary Healthy Express Chocolate Mousse

Oh, chocolate, how I adore you….! I’ve been a hard-core chocolate lover ever since my parents (who, surprisingly, were dentists.. ) let me try it. My favourite variety has changed over the years, from milk chocolate with nuts and raisins … Continue reading

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Happy Feet

Many years ago my mother told me about a very old man in Austria, who was asked for the secret of his long life in good health. His answer was: the massage he gave his feet every evening. Since then … Continue reading

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Outdoor Meditation

Next to my garden shed there is a perfect space where I can sit outside and meditate unseen and undisturbed. It’s a quiet little corner; the only living souls passing by are the cows or donkeys, sometimes grazing next to … Continue reading

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Training the Other Hand

When I was twelve years old, I fell off the bike downhill and broke my arm. Unfortunately it was the right arm. In those days you were doomed to wear a big cast for months, and on top of that … Continue reading

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Nettle Hummus

My friends say I’m the only person they know who has actually planted nettles in her garden… ! I know they sting, but I just LOVE nettles (and they’re tucked away in a far corner of my garden, just in … Continue reading

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