Category Archives: Body

At Home Outdoors/Draußen zuhause

When I was a little girl there was a period when my mother had to make me go outside. I just wanted to remain in the house, being a bookworm already then. There were not many kids nearby that I … Continue reading

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Your Health is Your Capital

Luckily we do not know what the future has in store for us. Despite a healthy lifestyle we might fall seriously ill tomorrow or have a severe accident next month, and there’s nothing we can do about that. What you … Continue reading

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The Kingdom of Scent

It is said that the olfactory sense is man’s strongest sense. When the smell of my favourite childhood dish, potato pancakes, reaches my nose I am immediately transported back to the happy little girl I was when my mother prepared … Continue reading

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Colour Therapy

I am convinced that the general mood lift most of us experience during spring and summer is, at least partly, due to the return of colours. In many regions winters are prevailingly dull and grey and it is no wonder … Continue reading

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The Prerogative of Posture

The difference whether you slouch, or sit and stand straight is very noticeable. Apart of it being very visible to the rest of the world, you can really feel the difference yourself: the straight position both shows and feels like … Continue reading

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Passionate Cookery

Significant for the lifestyle I’ve adopted up here in the mountains is that I spend hours and hours outside each day. Just like the slogan of a German sports brand puts it: “Draußen zuhause” (At home outdoors). However, every now … Continue reading

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Naturally Curing Seasonal Cold

With autumn and winter, seasonal flus and colds invade us. All around people are sneezing, snotting and coughing, and finally end up we catching it ourselves. Busy as we all are, we still continue to go to school or work, … Continue reading

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My Body is My Temple

“Don’t you realise that the body is the temple of the Holy Spirit?” (1 Corinthians 6:19) Most of us probably do, but do we live out the real meaning of this quote: a harmonious unity of body and mind; equal, … Continue reading

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Soft Lips

You could say I’m a bit addicted to lip balm. During many years I have been trying out dozens of different brands to find the one I really liked. I ended up with quite an expensive ecologic German lip balm … Continue reading

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Always Take the Weather With You

Sometimes I feel like a hermit, living in my little house at the end of the village and spending most of my time on my own. Entire days can pass when I speak to no-one and just wander around in … Continue reading

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