Category Archives: My Way

White Light Meditation

In wintertime, when days are dark and grey, we need strategies to avoid getting gloomy. People turn on extra lights in their houses, or even take light therapy, plan for the next sunny beach vacation, or light dozens of candles. … Continue reading

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The Alluring Aspect of Travelling

Ever since I was a little girl I’ve loved traveling. Once a year, at the beginning of the summer vacation, the whole family was crammed into the car and off we went to visit family in Germany; every other year … Continue reading

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That Familiar Family Feeling

For a freedom addict and loner as myself, closeness with my family wasn’t always on top of my list. The relations were warm and good, but – also due to geographical distances – rather scarce. Getting older I notice that … Continue reading

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Summer Happiness

For many, vacation is the time when they can do what they most love to do. Finally there’s enough time to start an eagerly awaited project, to travel and discover new places, to read that thousand page book, take up … Continue reading

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Soft Lips

You could say I’m a bit addicted to lip balm. During many years I have been trying out dozens of different brands to find the one I really liked. I ended up with quite an expensive ecologic German lip balm … Continue reading

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Always Take the Weather With You

Sometimes I feel like a hermit, living in my little house at the end of the village and spending most of my time on my own. Entire days can pass when I speak to no-one and just wander around in … Continue reading

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Restoring Qi

On days like that, when the sky looks sad and the mountains are hiding in the clouds… On days like that, when my head is aching and a great weariness makes my steps heavy. On such days I sometimes get … Continue reading

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Light Therapy

This winter was a slow starter and apart for some snow in October, hills and mountains have been bare, and people very sad. Everybody was missing the snow so the joy was immense when we woke up to 20 cm of white … Continue reading

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Breathe, You Are Alive!

A very Happy New Year to you all! Perhaps you have started off 2016 with some optimistic new year’s resolutions – see my latest newsletter at the Happiness Network – but why not simply be grateful to life and enjoy … Continue reading

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Season’s Greetings

Christmas is such a cosy and beautiful celebration, and ever since childhood I have enjoyed how it marked long and dark winters with happiness and light. However, as an adult I have chosen to affiliate with other spiritual traditions than … Continue reading

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