Tag Archives: inner happiness

Refreshed by Winter

Winter solitude in a world of one colour the sound of wind. Matsuo Basho I say winter, and I guess you think ”snow”. Alas, many places winter are not sparkling white at all, but mainly grey, humid and windy. We … Continue reading

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White Light Meditation

In wintertime, when days are dark and grey, we need strategies to avoid getting gloomy. People turn on extra lights in their houses, or even take light therapy, plan for the next sunny beach vacation, or light dozens of candles. … Continue reading

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