Tag Archives: ThichNhatHanh

Breathe, You Are Alive!

A very Happy New Year to you all! Perhaps you have started off 2016 with some optimistic new year’s resolutions – see my latest newsletter at the Happiness Network – but why not simply be grateful to life and enjoy … Continue reading

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Relaxed Mind, Relaxed Body

A peaceful moment, writing next to the French windows in my study. I look outside and see the snowcapped Mandelon. After the rain the sky is blue again and beautiful, fluffy clouds move slowly over it. I feel the warmth … Continue reading

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